fishy stuff.

Fish oil supplements. I now take one every day! I have bad eyes and apparently omega 3 fatty acid can help. Also, Elle MacPherson swears by them. So basically my takeaway from that is if you want to be a super model you should take some fish oil supplements. But here's the only thing, before I full on recommend you go buy a bottle, I should give you fair warning about one thing....fishy burps. True story. I don't get them every day and I really do think the benefits outweigh this (apparently fish oil also helps your skin, joints, and metabolism) but yeah, rather unpleasant in the morning on my walk to the metro!