crossed.

CrossFit. Who's done it? A number of people in my life are now doing it and swear by it. Scott started it when he got back from Peacecorp and Melissa's husband, Patrick, has been talking about it since last year. But, I can't decide! I am intrigued and since I am slow to new trends and take my time getting around to these kinds of things, I am trying to get myself on this train sooner rather than later!  And in fact, since they have a gym in both Dupont and Logan Circle, I really have no excuse. Oh yeah, and they offer a free first class. What do you all think? I don't like the throwing tires around and lifting but I would love to do something to build some more strength....